Feel Good Blogs

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How can we slow down this Christmas? 

How can we slow down this Christmas? 

“Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential”  -Katherine May   How can we slow down this Christmas?    Winter is upon us and Christmas is...

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Wellbeing Summer Activities for 2023

Wellbeing Summer Activities for 2023

In this comprehensive blog post, we have thoughtfully curated and shared 15 fantastic ways to feel amazing and make the most out of this summer season. Whether you prefer some quality alone time to recharge your mind and body, or you are seeking delightful experiences...

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Hay Fever Holistic Treatments

Hay Fever Holistic Treatments

The sun is shining, the flowers are in bloom and the season of hay fever is thoroughly upon us, this can make the summer months a real struggle for many. It’s hard to embrace nature and the outdoor world when you are literally allergic to it. There’s a variety of...

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Feel Good Community Hub

Feel Good Community Hub

This is a brand new initiative, funded by the National Lottery Community, for supporting individuals who, perhaps due to financial hardship, uncertainty or lack of awareness of local wellbeing options, struggle to access support through conventional means.  Our aim is...

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Honouring Women

Honouring Women

March 8th was International Women’s Day. A day for celebrating women and dedicated towards fighting for equality, our socio-economic and cultural rights and our reproductive freedom. It seems crazy that these, quite honestly, fundamental human rights, are something...

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Emerging Slowly with Spring

Emerging Slowly with Spring

Spring is emerging. The early mornings may still bring a glistening layer of frost and the nights may linger, but we are definitely stepping further and further away from the darker, colder months and into a new, warmer season. These transitional periods often come...

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