The Root of Wellbeing

Restore your energy, improve your sleep, and reconnect with your natural rhythms through personalised Ayurvedic guidance.

Hello, I’m Faye, an Ayurvedic Lifestyle & Nutrition Consultant and founder of The Root of Wellbeing. I offer one-to-one Ayurvedic Wellbeing Consultations to help you reconnect with your natural rhythms and restore balance in body and mind. Using Ayurveda, nutrition, and practical lifestyle guidance, I create personalised plans to support your overall wellbeing.

I’ve recently introduced my Rest & Restore Clinic, specialising in low energy and poor sleep. Having restored my own vitality after chronic fatigue, I understand the challenges of fatigue and disrupted sleep. I guide you step by step to make small, sustainable changes that improve energy, promote restorative sleep, and enhance daily wellbeing.

My consultations are in person at Treat, Norwich.

I also offer events in Norwich, sharing Ayurvedic knowledge to inspire your everyday life and wellbeing, including tea and cooking workshops. Please see the events listing page for details.